Pumpkin Soup

Rich, buttery and creamy

3 Reasons

Why you'll love this recipe

Simple ingredients

Easy to make

Full of pumpkin flavour

Ingredients list

- Pumpkin – Olive oil – Salt – Ground black pepper – Medium white onion – Garlic cloves – Ground nutmeg – Honey – Vegetable stock – Green pumpkin seeds

Step 1

Cut the peeled pumpkin into 2.5cm cubes. Add olive oil, salt and pepper and bake for 40 mins.

Step 2

Sauté the onions, add the crushed garlic and roast pumpkin, season with nutmeg, add the vegetable stock, and simmer for 10 minutes.

Step 3

Puree until smooth with a countertop blender or immersion blender.

Final step

Pour the soup back to the pan. Add a little water, honey, salt, and pepper to taste. Serve topped with toasted green pumpkin seeds.

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