Spinach &
Kale Soup
S
p
inach &
Kale Soup
A zesty green soup with lemon and parmesan.
A zesty green soup with lemon and parmesan.
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1. Cook the kale in a pan of simmering salted water for around 10 minutes.
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2. Sauté onions on a medium heat until soft. Add the garlic and cook for a further minute.
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3. Add the spinach and cook on a low/medium heat until wilted.
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4. Add the kale and vegetable stock. Simmer on a medium heat for 5-10 minutes.
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5. Add the cottage cheese to a food processor with 1 tbsp of water and blend.
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6. Use a countertop or hand blender to puree the soup mixture until completely smooth.
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7. Stir in the cottage cheese, parmesan, lemon juice and season with salt and pepper
Serve with grated lemon zest...
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