• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
Knife and Soul
menu icon
go to homepage
  • About me
  • Recipes
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • About me
    • Recipes
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Meatball Sauce (20 minute recipe)

    Jan 17, 2021 · Leave a Comment

    Jump to Recipe Print Recipe

    This easy meatball sauce recipe is quick, simple and the perfect accompaniment to any type of pasta and/or meatballs. I've added fresh herbs, tomato puree and balsamic vinegar in addition to the typical meatball sauce ingredients to add even more richness and flavour. With just 20 minutes of cooking and prep time, this super tasty sauce is a viable option for any night of the week.

    The post contains additional information and helpful tips to ensure the recipe turns out great the first time. Please use the link above to jump to the recipe card at the end if you are in a hurry!

    Jump to:
    • ✅ 5 reasons why you'll love this recipe:
    • 🛒 Ingredients and variations:
    • 🧑‍🍳 Meatball sauce in 3 easy steps
    • Serving suggestions
    • The best meatball recipes
    • 👍 Top tips
    • 🙋 FAQs
    • 📦 Storage
    • 😋 More easy dinner recipes to try
    • 📖 Recipe
    • Meatball Sauce

    ✅ 5 reasons why you'll love this recipe:

    • Rich and delicious with fresh herbs, tomato puree and a dash of balsamic to make the sauce extra flavourful.
    • Ready in 20 minutes
    • Make-ahead and freezer friendly
    • Versatile with many serving options.
    • Uses simple everyday ingredients

    🛒 Ingredients and variations:

    Wondering what you need to make meatball sauce? Here's a brief overview of the ingredients including substitutions.

    Onions and garlic: Onions add a little sweetness that cuts through the acidity of the tomatoes and garlic and heightens the other flavours in the sauce. I highly recommend using fresh garlic if you can but you can use ¼-1/2 tsp of dried garlic if you need to.

    Tinned chopped tomatoes: I recommend buying the best ones you can afford. I find chopped tomatoes are one of those ingredients where you can really taste the difference if you spend a little more. Petti and Mutti are my go-to's.

    Tomato puree: adds tomatoey richness and is highly recommended, but if you're out of puree, don't worry, you'll still get a tasty meatball sauce without it

    Fresh basil and oregano: Use fresh herbs where possible as they will bring more flavour to the sauce. You can switch fresh oregano for one-third of the quantity of dry oregano but I really recommend using fresh basil.

    Balsamic vinegar: I love adding balsamic vinegar to tomato sauces. It brings a lovely richness and introduces a new depth of flavour as well as sweetness. If you can, opt for the thick, gloopy and sweet kind instead of the cheaper, thinner, watery and more acidic varieties. I really like Due Vittorie.

    🧑‍🍳 Meatball sauce in 3 easy steps

    1. Fry the onions and garlic

    Place a frying pan on a medium heat, add olive oil and fry the finely chopped onion until soft. Add the crushed garlic and cook for a further minute.

    2. Add the remaining ingredients and simmer

    Add the chopped tomatoes, fresh basil and oregano, sugar, balsamic vinegar and tomato puree. Simmer on a low heat for 10 to 15 minutes until the sauce is reduced. Season with salt and freshly ground black pepper to taste.

    3. Add meatballs and serve

    Add your meatballs of choice and serve over pasta.

    a pan of turkey meatballs in tomato sauce

    Serving suggestions

    While spaghetti meatballs or a meatball sub might be the first things that spring to mind, there are so many ways to enjoy this sauce, which is why it's worth making a big batch and freezing some.

    As well as pairing up nicely with most types of meatballs it can also add tomatoey yumminess to a number of recipes including lasagne and baked aubergines.

    The best meatball recipes

    When it comes to meatball recipes there are so many choices from traditional Italian meatballs made with beef and pork to lighter turkey meatballs and many other tasty options:

    • Lamb meatballs
    • Beef Italian meatballs
    • Baked chicken meatballs
    • Mushroom and quinoa meatballs

    👍 Top tips

    1. Choose your ingredients wisely - while fresh herbs, balsamic vinegar and tomato puree are optional, they're worth the additional effort and are sure to take your meatball sauce to the next level.
    2. Simmer - be patient and let the meatball sauce simmer for at least 15 minutes before serving to allow the flavour to deepen as the sauce thickens.
    3. Make a large batch - it doesn't take much longer and is well worth it when this versatile sauce can be frozen for up to 3 months.
    A serving of Italian Meatballs

    🙋 FAQs

    Can I use frozen meatballs?

    You can serve the sauce with store-bought or homemade frozen meatballs. Prepare store-bought meatballs according to packet instructions. Allow home-made frozen cooked meatballs to defrost in the fridge overnight and simply add them to the sauce. Homemade uncooked meatballs should also be left to defrost in the fridge overnight, fried until brown and then added to the sauce to cook completely.

    What is the difference between meatball sauce and bolognese sauce?

    Both are tomato-based sauces but the key difference is that bolognese sauce contains meat and has a thicker consistency. Meatball sauce tends to be thinner and often does not contain meat.

    What type of meatball sauce is best for a meatball sub?

    A tomato-based sauce like marinara works nicely. Adding a cheese like Parmesan or mozzarella is highly recommended.

    Should you fry meatballs before adding them to the sauce?

    Browning the meatballs before you add them to the sauce creates an improved texture on the outside and deepens their flavour. It's okay to cook raw meatballs in the sauce but searing first will vastly improve the texture and flavour.

    📦 Storage

    Making meatball sauce ahead of time

    The sauce can be stored in the fridge for up to four days, making it a great choice for a make-ahead meal. With multiple serving options you could use the same batch for two different meals during a week.

    Freezing meatball sauce

    Because meatball sauce can be frozen for up to 3 months, I'll often make a large batch. Simply leave the sauce to cool, add the desired amount to freezer bags or plastic containers and place in the freezer. Defrost overnight in the fridge and reheat in the stove or the microwave.

    😋 More easy dinner recipes to try

    • Italian Meatballs
      Italian Meatballs
    • Pesto Crusted Salmon
      Pesto Crusted Salmon
    • a pan of turkey meatballs in tomato sauce
      Ground Turkey Meatballs
    • Pasta with Spinach Sauce
      Spinach pasta sauce

    Did you try this recipe? It would be really great if you could leave a comment and a star rating ⭐️. I would love to receive your feedback and know that other readers find it helpful too.

    Don't forget to tag #knifeandsoulrecipes on Instagram or @knifeandsoul on Pinterest!

    📖 Recipe

    Meatball Sauce

    Author: Helen
    An easy and deeply flavourful meatball sauce to enjoy with meatballs and/or pasta.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 15 mins
    Course Main Course
    Cuisine Italian
    Servings 6 people
    Calories 70 kcal

    Equipment

    • 1 large frying pan

    Ingredients
     

    • 2 tbsp olive oil
    • 1 onion finely chopped
    • 4 cloves garlic crushed (Note 1)
    • 2 400g tins/cans (14 oz) chopped tomatoes
    • 2 tbsp tomato puree
    • 2 tbsp fresh oregano chopped (or 2 tsp dried oregano) (Note 2)
    • 2 tbsp fresh basil leaves roughly torn
    • 3 tsp sugar
    • 1 tbsp balsamic vinegar optional (Note 3)
    • ¼ tsp Fine sea or kosher salt
    • ½ tsp Freshly ground black pepper

    Instructions
     

    • Place a large frying pan or Dutch oven on a medium heat and add olive oil. Add the onion when the oil gets hot and fry for a few minutes until soft and translucent.
    • Add the crushed garlic and cook for a further 1-2 minutes.
    • Pour in the chopped tomatoes and stir in the tomato puree, oregano, basil, sugar and balsamic vinegar.
    • Simmer on a low heat for 10-15 minutes
    • Add salt and pepper to taste.
    • Add your meatballs of choice to the sauce and serve over pasta. (Note 4)

    Notes

    1. Garlic: I highly recommend using fresh garlic but you can use ¼-1/2 tsp of dried garlic instead.
    2. Fresh herbs: use one third of the quantity of dried herbs instead.
    3. Balsamic vinegar: optional but highly recommended as it adds depth and flavour to the sauce.
    4. Meatballs: ensure meatballs are cooked according to packet instructions before adding them to the sauce and that they are simmered in the sauce until warmed through. 

    Nutrition

    Serving: 1portionCalories: 70kcalCarbohydrates: 7gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 103mgPotassium: 88mgFiber: 1gSugar: 4gVitamin A: 94IUVitamin C: 3mgCalcium: 39mgIron: 1mg
    Tried this recipe?Share a photo and tag @knifeandsoulrecipes — I love to see what you make!
    « Grilled Mackerel Rice Bowls With Soy & Mirin Sauce
    Ground Turkey Meatballs »

    Share this recipe!

    23 shares
    • Share
    • Twitter
    • Yummly

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Helen! The creator of all the tasty, speedy and easy-to-follow recipes on Knife & Soul. I hope I can help you to add some deliciousness to your busy life today.

    More about me →

    Recent recipes

    • Easy cheese quesadillas
      Easy Cheese Quesadilla (ready in 10 minutes)
    • Easy Lamb Keema Rice ready to serve
      Keema Rice (Easy 20-Minute Recipe)
    • Mini Egg Cookies
      Mini Egg Cookies
    • Easy Carrot and Coriander Soup
      Easy Carrot and Coriander Soup (5 ingredients)

    Follow Knife & Soul

    • Facebook
    • Instagram
    • Pinterest

    Never Miss A Recipe

    Categories

    • 15 minute dishes
    • 20 Minute Dishes
    • 30 Minutes
    • 5 ingredient recipes
    • Comfort food recipes
    • Easy Asian Inspired Recipes
    • Easy Peasy Curry Recipes
    • Fakeaway recipes
    • Fish & Seafood Recipes
    • Freezer friendly
    • Lunch and brunch recipes
    • One pan recipes
    • Pasta
    • Resources
    • Soup Recipes
    • Super Salad Recipes
    • Sweet
    • Veggie Dinner Recipes

    Footer

    ↑ back to top

    About

    • About me

    Stay in touch

    • Subscribe
    • Follow on Facebook
    • Follow on Instagram
    • Follow on Pinterest

    Recipes

    • Recipe Index
    • Web stories

    Copyright © 2022 Knife & Soul

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    Cookie settingsACCEPT
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    23 shares